Curved treadmills are becoming more and more popular. They are here to stay! For runners, there are many perks. It doesn’t need electricity because it is manually driven. Therefore, with no motor, it is quieter, a better workout, and the running belt does not require adjustments or changing for 150,000 miles. Therefore, the right curvedContinue reading “TrueForm Trainer Review”
Author Archives: paschapp
How To Attain Your Goals in 2021
A new year, new goals, and new hopes as a runner? The easiest part is to start strong in your training and to desire to accomplish those new goals. Yet, one by one, many end up far from hitting their running goals by the end of the year. In this blog, I write about howContinue reading “How To Attain Your Goals in 2021”
Politics and Pandemic….life’s marathon to run through.
2020 and 2021 has been full of Headline News. We are still in the midst of a global pandemic that has caused nothing but fear, anxiety, and division amongst so many. Enter the race riots and politics and we have had a really rough time as a Nation here in the United States. Just thisContinue reading “Politics and Pandemic….life’s marathon to run through.”
Curved Treadmills Are Here To Stay
I have run on a lot of treadmills over the years but never a curved treadmill. Curved treadmills are nonmotorized and require you to move the belt with your own effort. The “curve” in the treadmill helps makes pulling the belt down easier but running on a curved treadmill is still noticably harder than runningContinue reading “Curved Treadmills Are Here To Stay”
4501 Miles in 2020
2020 is over! For many runners, 2020 was a year they would never want to see repeated. Gyms closing, races canceled, and social distancing mandated. I on the other hand know things could have always been much worse. In regards to just my running goals, yes, 2020 was disapointing when I take in consideration thatContinue reading “4501 Miles in 2020”
Taking a Vacation From Running?
I’ve been a runner for over 35 years of my life. Honestly, I have run thousands and thousands of miles over the years with not many breaks. Should runners take a “vacation” from running? If so, when should those breaks be? Secondly, how long should those breaks be? The thought of taking a break fromContinue reading “Taking a Vacation From Running?”
Goodbye Gym?
For the past few years I have been working out regularly at the local gym. However, the pandemic did cause the gym to be shut down for a long period of time and the recent surge in Covid-19 cases has given me some second thoughts about working out there. Are gyms beginning to be aContinue reading “Goodbye Gym?”
CBD Is On The Scene
CBD is growing rapid popularity in the sports realm amongst athletes. In fact, Clay Thompson (NBA star), Alex Morgan (soccer star), Paul Rodrigues (skateboard star), and Travis Pastrana (motorcyle star) are users and owners of a new CBD company called “Just Live”. CBD is an alternative to painkillers or other muscle creams. It is saidContinue reading “CBD Is On The Scene”
Free Train VR Vest
Need something to hold your phone and key fob while running? Check out my review on the Free Train VR Vest below. It is a vest I think a lot of runners should consider! The Free Train VR Vest holds your phone and is the reflective version found at http://www.freetrain.com. There is a black vestContinue reading “Free Train VR Vest”
Hoka Clifton 6 and 7 Review
I have had the opportunity to run in the Clifton 6 and 7 in the same training block. Honestly, both shoes are great shoes and will be in my line up for a long time. In this review I talk about what I like and dislike about both shoes. The Clifton 6 and 7 areContinue reading “Hoka Clifton 6 and 7 Review”
